Exhale:  A 1/2 Day Retreat
Oct
13
3:00 PM15:00

Exhale: A 1/2 Day Retreat

  • 1470 Neptune Avenue Encinitas, CA, 92024 United States (map)
  • Google Calendar ICS

Have you been finding yourself rushing around from one task to the next, holding your breath, without a moment’s rest in between? It’s the time of year when things are beginning to ramp up before the holidays…so we’re offering you this opportunity to gift yourself with the permission to pause…to make space for your EXHALE.

Join the Kokoa Tribe for a 1/2 day respite in gorgeous Encinitas, at a cozy nautical cottage, beachside on Neptune Street. We will gather our supportive community together to take that necessary pause and BREATHE!

First, participate in an outdoor yoga session guided by Karen, overlooking the peaceful Pacific Ocean while the waves lull you deep into your meditation. Next, enjoy a healthful dinner, al fresco, created with love by Chef Evanlee. Finally, settle into for a resonant healing Sound Bath orchestrated by the talented Jazmine Amelia.

You deserve this gift for yourself…and we would be honored to hold the space for you to cultivate your peace and your breath.

Value: $111

Reserve Your Space:

Venmo: @karen-wiggins-yoga

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Sweet Euphoria: A Mindfulness Retreat
Oct
27
to Oct 28

Sweet Euphoria: A Mindfulness Retreat

This is an exclusive invitation for you to experience "Sweet Euphoria: A Mindfulness Retreat."

Nestled in the tranquil picturesque countryside of Northern San Diego County, lies this luxurious hidden gem of a villa, Rancho Magdalena, where Karen Wiggins and Evan Rumble will guide you on a journey of mindfulness by igniting your five senses...Ultimately nurturing you to bring your awareness to the beauty and grace of the present moment.

Just a little getaway: only 2 days & 1 night, far enough to feel exotic, yet close enough to home for comfortable access. The stunning venue itself is enough to transport you to another world. This impressive 12,000 square foot villa is set on 48 acres of sprawling land. Sumptuous amenities include a gorgeous saltwater pool and jacuzzi, breathtaking 360 degree views, private movie theatre, hiking trails, and tons of onsite indoor & outdoor leisure activities. (See video below for more images) A variety of luxury and modest overnight accommodations are available, making this experience accessible to all budgets. 

Our weekend begins Saturday with a mid-afternoon check in, light refreshments, and relaxation time to ease in, soak up the sights, meet our tribe, and explore our playground. Once settled, your Sensory Journey begins...

Over the course of the weekend, Karen will be guiding you through 2 exquisite yoga/meditation sessions, Sunset & Morning. Reconnecting you to the physicality of your body and the power of your Prana, via mindful movement and breath awareness, and calming your mind with guided meditation. 
To nourish your body and soul, Chef Evanlee will use his creative culinary artistry to craft 3 unique dining experiences, Dinner, Breakfast, & Lunch, designed to tantalize your taste buds and further heighten your sensory bliss.

Come evening, our special guest, the talented Jazmine Amelia, will weave together a transformative Sound Bath symphony with her crystal bowls and gongs. A magical vibrational adventure to stimulate your sense of sound.

In addition, Mauka & Makai Massage will be on site throughout the weekend for those guests who choose to enhance their relaxation with skillful bodywork therapy. (added fee for this service)

Guaranteed, this will be unlike any Yoga Retreat you have ever attended. It will be one of those inexplicable, unforgettable experiences that you'll tell your friends "you just had to be there."

Get Your Tickets Here-
https://www.eventbrite.com/e/sweet-euphoria-tickets-47687147542

*avoid ticket service fees by paying directly through Venmo or Paypal (friends & family option) Venmo: @karen-wiggins-yoga PayPal: kwiggins2000@yahoo.com

 

 

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Sunset Beach Yoga + Yummies
Aug
28
6:30 PM18:30

Sunset Beach Yoga + Yummies

  • South Ponto Beach Carlsbad, CA 92011 (map)
  • Google Calendar ICS

Join us for a beautiful all levels Sunset Yoga Flow, guided by Karen Wiggins, and stick around for a delicious and healthful meal, prepared by Evan Rumble. Let us nourish your mind, body, and soul.

Something magical to look forward to on a balmy Summer evening with fabulous people in a gorgeous setting. Soak it all in and feel the bliss!

Invite your friends and share the love! After all, it’s why we live here in paradise...

$20 for yoga, $5-10 suggested donation for food

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Sunset Beach Yoga + Yummies
Aug
21
6:30 PM18:30

Sunset Beach Yoga + Yummies

  • South Ponto Beach Carlsbad, CA 92011 (map)
  • Google Calendar ICS

Join us for a beautiful all levels Sunset Yoga Flow, guided by Karen Wiggins, and stick around for a delicious and healthful meal, prepared by Evan Rumble. Let us nourish your mind, body, and soul.

Something magical to look forward to on a balmy Summer evening with fabulous people in a gorgeous setting. Soak it all in and feel the bliss!

Invite your friends and share the love! After all, it’s why we live here in paradise...

$20 for yoga, $5-10 suggested donation for food

View Event →
Sunset Beach Yoga + Yummies
Aug
14
6:30 PM18:30

Sunset Beach Yoga + Yummies

  • South Ponto Beach Carlsbad, CA 92011 (map)
  • Google Calendar ICS

Join us for a beautiful all levels Sunset Yoga Flow, guided by Karen Wiggins, and stick around for a delicious and healthful meal, prepared by Evan Rumble. Let us nourish your mind, body, and soul.

Something magical to look forward to on a balmy Summer evening with fabulous people in a gorgeous setting. Soak it all in and feel the bliss!

Invite your friends and share the love! After all, it’s why we live here in paradise...

$20 for yoga, $5-10 suggested donation for food

View Event →