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Exhale: A 1/2 Day Retreat

  • 1470 Neptune Avenue Encinitas, CA, 92024 United States (map)

Have you been finding yourself rushing around from one task to the next, holding your breath, without a moment’s rest in between? It’s the time of year when things are beginning to ramp up before the holidays…so we’re offering you this opportunity to gift yourself with the permission to pause…to make space for your EXHALE.

Join the Kokoa Tribe for a 1/2 day respite in gorgeous Encinitas, at a cozy nautical cottage, beachside on Neptune Street. We will gather our supportive community together to take that necessary pause and BREATHE!

First, participate in an outdoor yoga session guided by Karen, overlooking the peaceful Pacific Ocean while the waves lull you deep into your meditation. Next, enjoy a healthful dinner, al fresco, created with love by Chef Evanlee. Finally, settle into for a resonant healing Sound Bath orchestrated by the talented Jazmine Amelia.

You deserve this gift for yourself…and we would be honored to hold the space for you to cultivate your peace and your breath.

Value: $111

Reserve Your Space:

Venmo: @karen-wiggins-yoga

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Earlier Event: October 27
Sweet Euphoria: A Mindfulness Retreat